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Ask the Trainer a Question?
Looking for Ask the Trainer A Question About Fitness? Please submit any questions you have on fitness, weight training, and weight loss. I will be posting a question and answer every week. I will also post random exercise and weight loss tips through out the week with video examples. Thank you! Andy Salazar Andy Salazar,…Continue…
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Make Fitness A Part of Your Life
Visalia Times Delta Get Fit Column on May 26, 2008 A Few Easy Changes Can Make Fitness a Part of Your Life Summer is quickly approaching, time to get that body summertime ready. We have all herd that motivational (or shall I say marketing) line around this time of year. A lot of…Continue…
