Having Some Fun At Empower Fitness Training

 Empower Fitness Training is now offereing group personal training services through our 30 minute blitz workout.  Empower Fitness Training  is a full service personal training business that offers semi-private personal training, group personal training, and nutritional counseling. For additional information call (559)636-3488 or visit us on the web at www.empowerfitnesstraining.com ASK ABOUT OUR NEW YEARS…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Effective-Workouts-182x125 Effective Workouts!

Effective Workouts!

5 Signs That You’re Doing it Right Ever wonder just how effective workouts routine really is? Maybe you saw great results when you first started to effective exercise, but now those results have come to a screeching halt. Want to know why? If the following 5 statements accurately describe your exercise routine, then fear not-you’re…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Whats-Dragging-You-Down-182x125 What's Dragging You Down!

What’s Dragging You Down!

Are you looking for What’s Dragging You Down?  Have you ever seen a bucket full of crabs? They pinch and pull as they struggle to climb over one another to reach the top of the bucket – to freedom. Ask any fisherman and they’ll tell you that a bucket full of crabs doesn’t need a…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia 30-Minute-Blitz-Workouts-182x125 30 Minute Blitz Workouts

30 Minute Blitz Workouts

Are You looking for 30 Minute Blitz Workouts? This has been my kick off week for my 30 minute full body circuit group workouts, I call “The Blitz”.  Things are off to a great start, my clients are loving the efficient workouts, and enjoying the new challenge.  If you are in a workout rut, or not…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Weight-Loss-Pills-182x125 Weight Loss Pills!

Weight Loss Pills!

Weight-Loss Pills: Do they work? Are you looking for Weight Loss Pills? Let’s be honest for a moment. You’ve seen the advertisements for weight loss pills-you know the ones with those amazing before and after pictures-and you’ve wondered to yourself…do they work? Diet pills are everywhere, they tempt from store shelves, from infomercials and from…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia 30-Minute-Workouts-182x125 30 Minute Workouts

30 Minute Workouts

We are just 2 weeks away from starting our all new 30 minute workouts.   I just finished up on the final construction of my building, and should have all of the needed equipment by the end of the week.  I am so excited about these workouts.  They are going to be unlike any other program…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Weight-Loss-Simplified-182x125 Weight Loss Simplified

Weight Loss Simplified

Small changes make a big difference Do you want to Weight Loss Simplified? How many times have you told yourself that you need to lose weight? I’m not talking about a couple pounds either – I’m talking about 20 or more pounds of extra fat that you’d like to see disappear. I’ve come to notice…

Continue Reading →

Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia 30-Minute-Blitz-182x125 30 Minute Blitz

30 Minute Blitz

Are you looking for 30 Minute Blitz? Hello all, very exciting stuff is happening at Empower Fitness Training.  Introducing Visalia’s first 30 minute blitz workouts, no other facility in our area will be offering a workout that compares to our 30 minute blitz workouts.  In Shape City, Snap Fitness, Valley’s Gym, Lifestyles Center, do not offer…

Continue Reading →