Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia The-Missing-Link-for-Motivation-182x125 The Missing Link for Motivation

The Missing Link for Motivation

Are you looking for The Missing Link For Motivation? If you’ve ever wished that you were more motivated to experience life at your full potential then this is for you. Most of us set goals and work hard only to find our motivation fizzle out after a couple of weeks. But there are little tricks…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia 3-Steps-to-Overcome-Overeating-182x125 3 Steps to Overcome Overeating

3 Steps to Overcome Overeating

Are you looking for the 3 Steps To Overcome Overeating? Let’s face it, the extra pounds you’re carrying around are due to overeating – plain and simple. Why do you overeat? Here are a few likely reasons: Habit: Whether you realize it or not, you eat in a learned pattern, rather than out of need.…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Whats-Lifestyle-Got-To-Do-With-It.-182x125 What's Lifestyle Got To Do With It?

What’s Lifestyle Got To Do With It?

Do you know about What’s Lifestyle Got to Do with It?     It happens to everyone. That moment when you realize that it’s time to do something about your weight. It may happen when you’re looking in the mirror or standing on the scale. Your first thought is to go on a ‘diet’ but…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Accomplish-182x125 Accomplish Those Huge Goals!!

Accomplish Those Huge Goals!!

It’s Anyone’s Game When was the last time that you to Accomplish Those Huge Goals? That’s an easy question for Helen Phillips. Helen wowed the world with her dramatic transformation on the NBC show The Biggest Loser. At 48 years of age she is the oldest contestant to win the weight loss competition, shedding 140…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Shugar-182x125 Addicted To Sweets!

Addicted To Sweets!

Are you Addicted To Sweets? The Sweetest Scam of All Time The correct answer to the following question will shock you. Would you survive longer on a diet of just water OR on a diet of water and refined sugar? The answer: You would survive longer on just water. Sound impossible? Just ask the five…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia Wiii-Fitness-182x125 Wii Fitness

Wii Fitness

Can You Game Yourself Thin? Are yoy looking for Wii Fitness? There’s nothing worse than getting ripped off. To invest your hard earned money on a product that promises results that aren’t delivered. That’s how millions of new Wii Fit owners are feeling right now, and I don’t blame them. The Wii Fit is marketed…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia wagon-182x125 Don't Fall Off The Wagon!

Don’t Fall Off The Wagon!

Are You Wired to Relapse? Have you given up on your fitness goals yet? Don’t Fall Off The Wagon. “If you are looking for an excuse to fall off the wagon, the universe will provide one.” That was the lesson that Oprah shared in her recent confession about her ongoing struggle with weight. Oprah knows…

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Visalia Personal Trainer : Personal Training Visalia : Personal Training Studio Visalia CA, Gym Visalia New-Year-182x125 New Years Resolution Trap

New Years Resolution Trap

Are you looking for New Years Resolution Trap? New Year’s day…it never fails to evoke feelings of hope and renewal, but is it really a trap? You’ve been handed a proverbial clean slate – another chance to shrug off your bad habits and reach for your dreams. In an attempt to bottle that New Year’s…

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