So you have a weight problem
Mountain or Molehill? So you have a weight problem. Pounds have added up over the years, slowly accumulating on your hips, thighs and belly. When you look in the mirror you don’t like what you see. Yet you feel stuck. You’re stuck because… You’ve gained too much weight to ever lose it all. You’re too…
The Top 7 Reasons to Exercise
Summer has arrived and along with it the dreaded bathing suit season. Whether you can’t wait to bare it all on the beach, or if you’re still working toward a weight loss goal, exercise is the key to looking and feeling great in summer months. But why else should you exercise? Here are the top…
The End Of Food Temptation!!!
Are you want to The End Of Food Temptation? You start each morning with the promise to be “good” today. You’ll refuse the baked goods at the office. You’ll speed past that fast food place at lunch. You’ll turn a blind eye to the vending machine in the mid-afternoon. And you’ll pass on the ice…
Stay Fit This Summer!!
6 Vacation Tips to Keep You Fit Are you want to Stay Fit This Summer? With summer vacation quickly approaching, you’re probably planning your next getaway. Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all.…
Are you lazy? I know a lot of lazy people. People who would rather spend the day planted on their couch than anywhere else. People who choose take-out over home cooked, every night of the week. People who would rather have a root canal than go do a workout. Sure, I know that we all…
Eat Your Greens!!!
The Missing Link to Optimal Health If you want to keep healthy then start to Eat Your Greens. Do you rarely get sick, have no need for prescription meds, and can’t remember the last time that you had to visit the doctor? If you answered no to the above questions then you are likely suffering…
7 Reasons Why You Can’t Lose Weight
7 Reasons Why You Can’t Lose Weight There are few things more frustrating than not being able to lose weight. You want to be slimmer and to tone your body, but your weight won’t budge. Read the following 7 Weight Loss Tips Blockers to discover what is standing in your way and how to quickly…
Empower Fitness Tulare R.I.P.P.E.D Class starting
Are you looking for Empower Fitness Tulare R.I.P.P.E.D Class starting? Starting on March 29th & April 2nd @ 6:30 pm We are offering a one-week trial for our RIPPED group training program ran by Tony Trujillo our group personal training specialist. To View, a RIPPED Training program demo CLICK HERE!!! Limited to 8 spots Call…
