Our most popular jumpstart program! Designed for adults 40+, this 21-day reset helps you build strength, boost energy, and feel like yourself again—with a proven, step-by-step plan.
Includes:
Our all-in-one personal training experience with custom workouts, meal plans, progress tracking, and accountability.
For our 50+ community who want to stay active and independent. Improve posture, mobility, and strength with our unique suspension training and expert guidance.
Short on time? Get a fast, effective full-body workout in just 30 minutes. HIIT-based training that torches fat and builds muscle.
We’ll discuss your goals, walk you through a simple assessment, and show you how we’ll help you reach them—step-by-step.
At Empower Fitness, we specialize in:
Helping busy professionals lose weight and get back on track
Building strength and balance for seniors
Creating sustainable routines for lifelong fitness
Visalia, CA 93291
(559)636-3488
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